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Have a busy schedule? No problem! Flash it gives you a fun-sized taste of all your favorites — from heart-pumping cardio to strength, stretching, and even a little dance. It’s like a fitness party sampler, perfect for all levels and guaranteed to keep things fresh, fast, and full of smiles. Just 30 minutes, all good vibes, and no boredom allowed!
No experience needed
Donation based
Walk Ins Welcome