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Back2Basics is a 4 part yoga workshop designed for ALL beginners and as a refresher for the experienced yogi.
Back2Basics centers around the fundamentals of breath, alignment, meditation, and movement in the context of Christian principles of health and wellness.
Andrea (Andi) Storms, RYT-200 yoga instructor and approved YACEP, will lead this Live4Love yoga series.
Participants are asked to bring their own yoga mat.
How to register for Wednesdays, April 14th - May 5th dates:
www.huntingtony.org (“Register” - “Adult Classes”) or call the YMCA Front Desk (260)359-9622